If you want to make sure you’ve got great experience with kratom, you have to find the right dosage for you.
However, the correct kratom dosage is extremely specific. It can vary on several aspects. This includes personal needs, biochemistry, and level of kratom tolerance.
Just like coffee, kratom is a supplement that depends on the dose. This means that errors in measurement can result in negative effects. Because of this, you need to take a consistent dose of kratom. Since the effects can easily turn unpleasant, you’ve got to ensure you don’t take too much kratom.
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How Frequently Should You Take Kratom?
You can take kratom up to three times a day. This is particularly true if you are taking moderate to small doses.
However, you should still keep in mind that this greatly varies on your preferences and tolerance. A lot of professionals recommend that you begin taking kratom in more sporadic intervals and small doses to determine what works best for your needs.
Risky Dosage of Kratom
It’s extremely risky to take kratom in more than 15 grams. A lot of professionals do not recommend this dosage unless a physician prescribes it. You can also take this dosage if you are under the supervision of a professional.
Very High Dosage of Kratom
You can experience opioid-like sedation if you take kratom in extremely high doses of around 11-14 grams.
In addition to that, you are at a greater risk of adverse effects if you take kratom at high doses. You might also develop tolerance to the product.
High Dosage of Kratom
Professionals consider kratom to be of high dosage if you’re taking around 7 to 10 grams. If a physician recommends this high dosage or you opt to take it, you’ve got to be extremely cautious. The reason for this is that it carries a greater risk of adverse effects.
According to users, a high kratom dosage may provide a more sedative effect. It can also help relieve withdrawal from drug addiction and encourage sleep.
Moderate Dosage of Kratom
Professionals recommend a moderate dosage of kratom if you’re consuming around 4 to 6 grams. This dosage is suitable for more tolerant and experienced kratom users. In general, it offers the same effects as low dosage. However, it’s more noticeable.
According to reports, taking 4 to 6 grams of kratom helps lessen fatigue, relieve stress symptoms, make people more productive, and boost energy.
In addition to that, you can use moderate dosage of kratom if you simply want to alleviate social stress.
Low Dosage of Kratom
In general, professionals consider kratom to be low dosage if you’re taking around 1 to 3 grams. If you take this dosage, you will probably experience lower stress levels, calming effects, and boost in mood.
You will have to start with this dosage if you are a beginner in the kratom world. Once you’re tolerant, you can slowly increase your dosage.